special post for regine!
haha
so happy for her!!
taught her heel stretch techniques
way to hold the leg
way to position the leg
way to maintain the cg
its not jus about flexibility!
and so happy that she can do a nice heel stretch now!
on the floor..
haha

but on air also not bad la!
hee..
with the less flexible leg somemore
good job girl!
wish to see your heel stretch on air as good as on ground!
with your born flexibility
you definitely can!!
cheers~
lock! regine, lock!!!
=PpPpP


it is nice to share the things you know
with someone who feels for it
with someone who appreciates it
and
most importantly
with someone who trusts you
its a happy experience =)
i wish to share everything i know in cheer
with anyone who is interested
its great seeing ppl cheering for passion
and with passion
*smiles*